These are difficult moments.

Life is full of transitions and unexpected situations - relationship break-ups, career changes, changing school/university, personal losses or moving home/country - that may challenge who you are, how you feel and your purpose in life.

If you are experiencing overwhelming or difficult emotions, negative thoughts, or unwanted behaviour; there is no shame in asking for help.

Counselling in a supportive, non-judgemental, and safe space, can help you look at past and present events, set up goals, manage issues.

As a qualified Person-Centred counsellor, I will work with you to explore what is troubling you, how to develop resilience and what is the best way forward.